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[Creatine] The #1 Supplement for Bigger Muscles, Brains, and Bones w/ Dr. Darren Candow, Anders Varner and Doug Larson Barbell Shrugged #669
Barbell Shrugged
Rapid Health Report Calm
We've been working at rapid health optimization on Programs for optimizing health now. We're going to be doing a ton of deep dive Into your labs that means the inside out approach. Three grams a day will cause hardly any water retention. It's the elite athlete that needs a really quick Boost or Joel the loading phase uh can be good But there's some potential GI tract irritation during the loading phase.
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