Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

436: What's Special About TEAM-CBT

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Empathy in TEAM-CBT

This chapter explores the critical role of empathy in TEAM-CBT, contrasting it with traditional cognitive behavioral therapy's often impersonal nature. It emphasizes the need for therapists to actively seek feedback from clients about emotional connection to foster transformation. Through personal anecdotes and discussions on vulnerability, the chapter underscores how embracing emotional warmth can lead to deeper connections and effective therapeutic outcomes.

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