2min chapter

The Funk'tional Nutrition Podcast cover image

Why You Need to Stop Self-Treating Your Gut | Ep 81

The Funk'tional Nutrition Podcast

CHAPTER

Optimizing Digestion through Mindful Eating and Breathing

Learn about the importance of mindful eating and diaphragmatic breathing for optimal digestion. Discover the negative effects of consuming gluten and find out how to analyze your immune responses to gluten on their website.

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