AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Training for Longevity and Introduction to Timeline Nutrition, Momentous, and Go Brewing
This chapter discusses the type of training that humans are well adapted to from an evolutionary perspective, as well as the importance of longevity and feeling good. It introduces Timeline Nutrition, Momentous, and Go Brewing as sponsors, highlighting their products and offering discounts to listeners.