5min chapter

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#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

FoundMyFitness

CHAPTER

Cortisal and the Hypothalamic Pituitary Dread Response System

There seems to be increased activation of the hypothalamic pituitary drinal stress response system. The animals live longer when they're on cavary tiction or intermittent fastting. So in other words, maybe you could extend age of men a pause by shutting down cycling for ten years idand this is like just speculation. But it's n interesting thing to think about.

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