1901: The Pros & Cons of Working Out Fasted, HIIT Vs. Steady-State Cardio, Maintaining Strength & Athleticism While Losing Weight & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Nostalgia, Nutrition, and Listener Coaching
This chapter explores childhood memories of sneaky behavior while introducing a sponsor's plant-based supplement that boosts energy and digestion. It wraps up with a listener's call about their hectic family life, leading into a discussion on personalized coaching.
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Transcript
