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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Art of Quilting: Threads of Comfort and Community

This chapter explores the rich history and cultural significance of quilting, focusing on its origins and evolution throughout various societies. Listeners are invited to reflect on the soothing, meditative qualities of this craft, which fosters community, storytelling, and personal expression. Through vibrant descriptions of techniques and emotional connections, the narrative highlights quilting's role in promoting relaxation and mindfulness.

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