[Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends
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The Importance of Allowing Your Smell to Come Into Being
Lena Colleen: I have very sensitive sensitivity to smell and certain smells like bother me. She says one of the ways that she's been working with it for herself is by taking a breath and allowing myself to be expansive with that smell. "I think what's so cool about the sovereign body somatic practice is we start to notice there's so many different beings within the body" Lena, next week you'll hear from Karen Colleen who will share her tips on how to get in touch with your spiritual side.
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