2min chapter

Age Less / Live More cover image

553: High Performance Life with Dr. Erik Korem

Age Less / Live More

CHAPTER

The Problem That Needs to Be Solved

In every NFL game, there's a chip in each shoulder pad of the player. Now you have to measure how their body responded to it. So we were measuring heart rate variability and something called DC potential of the brain. And our research showed that over eight weeks, these athletes had 150 to 500% more improvement than their counterparts. These are SEC football players training next to them.

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