10% Happier with Dan Harris cover image

The Science Of Getting Out Of Your Head | Annie Murphy Paul

10% Happier with Dan Harris

CHAPTER

Harnessing the Power of Our Environments for Better Thinking

This chapter delves into how our environments shape our thoughts and mental processes, contrasting human brains with computers. It highlights the refreshing benefits of outdoor experiences, showcasing how nature can enhance our cognitive abilities compared to typical indoor environments.

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