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Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

The Human Upgrade: Biohacking for Longevity & Performance

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Inflammation's Impact on Aging and Brain Health

This chapter explores the pivotal role of inflammation in aging and its effects on brain health, linking mitochondrial function, genetics, and mental wellness. It discusses the HLA-DR4 genetic subtype's connection to inflammation-related conditions and psychiatric issues, emphasizing the importance of managing inflammation for improved mental health outcomes. The conversation examines lifestyle factors, lab tests, and personal experiences to illustrate how inflammation influences behavior, emotional regulation, and overall well-being.

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