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7 Tests of True (Physical) Strength w/ Dan John and Pat Flynn

The Pat Flynn Show

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I Want You to Be as Strong as an American High School Football Player

"I expect a high school football player to clean two o five, which is 95 kilos. I expecte it's not like, oh, you're some super star," he says. "Once you get these levels, it's not the weigt s fault any moreoyet,. It's gro this isn't your problem any more."

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