Being Embodied: Gateway to Aliveness and Spirit – Part 2
Tara Brach
00:00
Pain Times Resistance Equals Suffering
Pain times resistance equal suffering. For most of us, this emotional pain is more difficult than the physical. We so quickly go from unpleasant sensations to worse case sanario. So how do we live with that? And this was really the buddhas inquiry,. you know, how to give in this impermanent life? How do we find peace and freedom?"
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