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10min chapter
The 3 Procrastination Traps and How to Avoid Them
The Stoic Handbook by Jon Brooks
Conquering Procrastination: Strategies for Action
This chapter explores the underlying causes of procrastination, linking it to fear and perfectionism rather than laziness. It offers actionable strategies to overcome self-criticism and emphasizes the importance of taking the first step towards progress.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode