272. Why Exercise Isn't Always "Good": A Conversation with Deb Malkin, Jill Angie, and Sarah Shiozawa
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Do You Get Any Exercise?
In the past, I would have said like exercise is kind of intentional movement for a particular physiological purpose. The problem with that is, I don't know if you heard of Dr. Leah Crum's study on the housekeepers. It's like, her colleague described exercise as a placebo. And so the mindset of exercise, we got to tell people what that study is.
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