2min chapter

Movement Podcast cover image

Sensory Secrets of Your Hands and Feet

Movement Podcast

CHAPTER

Do You Have a Hand or Foot Problem?

People will talk about the valgus collapse and all the stuff occurring. Most people don't know they got movement pattern problems, because we really don't have to move to live any more. If youe got two thumbs, a grub hub and amazon will get you anything you need, an you never have to leave your chair. But when you text 15 hours a day, you're probably going to get a little tendonite.

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