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254: Michael & Lauryn Bosstick on Business, Lifestyle, and Routines

The Wellness Mama Podcast

CHAPTER

How to Frame Your Morning Routine

Aubrey Marcus: "How you frame your morning frames your day" She says she likes to drink her coffee in a peaceful place and meditate for 10 minutes. The blogger also makes the bed every morning with shades of movement, which is good for hydration. Her husband Michael knows not to bother her during this time so he doesn't get mad.

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