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76 - Patience With Ourselves, Others, And Life

Secular Buddhism

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How to Be Patient With Life's Difficulties

"The very nature of reality is things change. And when they do these difficulties arise, I don't like how it feels to experience it," he says. "We can try to learn to handle these difficulties with as much skill as possible." He adds: "It takes patience to recognize that it's okay to feel that it's not okay"

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