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Belisa Vranich - You're Breathing WRONG, This is How You FIX It || MBPP Ep. 781

Mark Bell's Power Project

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Is Pain a Constant Cycle?

Anno: When i think about the times that i've had, like recent injuries, in past injuries, when i pay to how where my breathing starts to go without me realizing it. So then it makes me wonder, well, if some people already have to sunct this functional breathing, and then they get injured, and then their breathing starts to become more dis functional because of the pain. Anno: There's a lot of research that shows that disfunctional breathing and a lower pain threshold go together,. so not only does your breathing become more disfunctional as the pain becomes more acute, more chronic.

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