"Beta-Alanine Supplementation and Exercise Capacity & Performance" with Prof Craig Sale and Dr Bryan Saunders
We Do Science - The Sports Nutrition Podcast
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You Can, but Should You?
Bata, bitter almin and bearing in mind that the type of diet you habitually consume could have an implication for determining the oe strength of of your need for bitt animyan suffmentation. It is also dos dependent, and it isn't necessarily something that's going to do anything for you one day prior to an event. But but certainly, i think so the longer you keep using it, in theory, the lower the rate of accumulation in the muscele carnisine content.
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