The Squat U Club Is a Complete Weightlifting Training Program

The squat U club is a complete training program that also has the necessary things that we believe are missing with a lot of people's programming, specifically ones that you'll find on the internet. We have just gone through our first two weeks of the first cycle. If you're jumping into the middle of a cycle anywhere within the middle of the cycle without starting fresh from scratch, what you want to do is take 20% off of everything. The real cycle starts this next week, which is the date that we're recording is no, if number 25th. And then I think you'll be very good to go to finish out the cycle as well as possible.