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112 The Power of Compassion and Curiosity Toward Ourselves with Aundi Kolber

The Place We Find Ourselves

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Is Your Body Reacting That Way?

As a 25 year old woman, i absolutely wasn't. I mean, truly, i've come to understand the level to which vulnerability felt like lit like such a threat to my body,. Like an absolute light terrifying threat to be weak. And that's such a ad sar, to interrupt you, but that is such a foreign sentence to so many people with tramma, hey, i need support. Could you sit with me or help me? As a kito, it wasn’t safe for me to need to have needs, right?

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