3min chapter

The Outlier Health Podcast cover image

A Fitness Plan for Longevity from Peter Attia's Outlive

The Outlier Health Podcast

CHAPTER

The Objection to Running

I think he'd be very open to that conversation, not necessarily with us, but to the conversation because of the last chapter. He seems to have seen the light in 2020 and 2021 maybe, and started to realize it's not about this. But I don't know, there's a lot I want to be doing besides fitness. There's not that many hours in the day. If you're miserable during these activities, that's not really worth it. It's notreally worth expanding your life by 5% of your business.

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