Why is Self Care So Hard? - 757
The Chalene Show | Diet, Fitness & Life Balance
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Do I Need to Prioritize Self Care?
Self care doesn't have to be a financial drain, or even outside the home. It requires you believing in the importance of your health. The most common reasons people struggle with self care is that it feels selfish and they don't have time. We can't care for others like we put on our own mask before caring for ourselves.
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