The PJF Podcast: Elite Sports Performance cover image

046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

The PJF Podcast: Elite Sports Performance

00:00

How to Do Dynamic Drills?

Noboso underscore technology is designed to help runners and other athletes get the most out of their feet. Doctor emily splickle says she has heard amazing feedback from some people that use these devices. She also recommends using them in dynamic drills, such as jump training or running through a tunnel.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app