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252. The Root Cause of Metabolic Dysfunction w/ Dr. Casey Means

Paul Saladino MD podcast

CHAPTER

The Changing Landscape of Nutrition

This chapter discusses the ongoing renewal of human biology and the importance of consuming fresh, whole foods for optimal health. It critiques traditional dietary approaches and emphasizes the individualized nature of nutrition, exploring the impact of calorie quality and the role of various fats, including the detrimental effects of seed oils. The conversation also raises questions about existing research on these oils and their implications for metabolic health.

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