#171: Nir Eyal – Writing books, persuasion vs. coercion, and how to be indistractable
Creator Science
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Understanding Distraction: Internal vs. External Triggers
This chapter explores the distinction between internal and external triggers that lead to distractions, emphasizing the importance of self-awareness in managing time and productivity. It presents a four-step process to become indistractable, focusing on recognizing internal triggers and effectively scheduling to minimize distractions.
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