2min chapter

This Might Be Helpful cover image

The Curious Observer with Morgan Starr-Riestis | Ep. 18

This Might Be Helpful

CHAPTER

Is There a Curious Observer?

"I love the curiosity approach because I've also spoken about intrusive thoughts and trying to greet them with that kind of curious compassion," she says. "We call it capital S self in the framework of internal family systems, but there's a million different ways to ending some people talk about this as your higher self or like all these things."

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