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10min chapter
How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
ZOE Science & Nutrition
Transforming Weight Management with GLP-1 Agonists
This chapter explores the significant effects of GLP-1 agonist drugs, like Ozempic, on appetite control and obesity treatment. It discusses the rising obesity epidemic and the critical health implications tied to it, alongside the potential benefits and risks of these medications. The conversation highlights the importance of maintaining a nutrient-rich diet for effective weight management, emphasizing the impact of food choices and beverage consumption on overall health.
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