The 1000 Hours Outside Podcast cover image

1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks

The 1000 Hours Outside Podcast

00:00

Personalizing Self-Help Advice and Writing Their Own Affirmations

The hosts discuss the importance of adapting self-help advice to fit their own lives and circumstances, sharing examples of how they have personalized affirmations and resources they have encountered.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app