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5min chapter
Strength Training Is for Everyone
The Wirecutter Show
Starting Strong: Home Gym Essentials
This chapter explores the benefits of beginning strength training with basic equipment such as yoga mats, kettlebells, and resistance bands. The speakers share personal insights, recommendations, and practical tips for setting up a budget-friendly home gym while motivating listeners to pursue their fitness goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode