Easy Ways to Boost Your Confidence So You Can Level Up
She's So Lucky
How to Build Confidence
Confidence is a result of taking action how affirmations come to be helpful is we have to affirm the actions we want to take to boost our confidence. Instead of saying I am beautiful I am worthy get specific and affirm your thoughts and actions as you move forward. The next confidence deposit is just good old-fashioned taking care of yourself this would not be an episode of Balanced Black Girl if I didn't mention moving your body in some way. This is pure movement so I don't care if you walk stretch dance lift twerk hop skip sit in child's pose when in doubt with what action to take to build confidence Move your body moving your body is one of the best actions you can take
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