2min chapter

The Jeff Nippard Podcast cover image

THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

The Jeff Nippard Podcast

CHAPTER

How to Get Significantly Leaner Before Accumulating Additional Body Weight

There's a lot of really good stuff to talk about here, and there are sort of two conversations to be had that are quite bifurcated. The first is if you yourself just started lifting weights and trying to organize your eating into something that doesn't resemble a total cluster. And for those folks, the question is, how compelling is the reason to get significantly leaner first before even recomping?

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