Mindfulness and Mindfulness in Relationships

"Embracing the coolness of what our bodies are able to do and capable correct I'm like that's another thing that helps me so much with just appreciating food and being grateful for it is," she said. "I don't think you're ever gonna say there wasn't a day that I didn't skip a meal or I did not eat But I think that you will certainly be in a space where you say the majority of the time I do eat healthy."