The One Inside: An Internal Family Systems (IFS) podcast cover image

We're All Multiples: Bridging IFS and the Plural Community with Dick Schwartz and Tiffany "Ocean" Morgan

The One Inside: An Internal Family Systems (IFS) podcast

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Exploring Identity within Internal Family Systems

This chapter delves into the complexities of Internal Family Systems (IFS) theory, highlighting key concepts like self, identity, managers, firefighters, and exiles. Through engaging discussions and visual metaphors, the speakers illustrate the nuanced interplay between personal parts within the IFS framework.

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