10% Happier with Dan Harris cover image

The “Performance Whisperer” George Mumford Has Deep Strategies for Flow and Success

10% Happier with Dan Harris

CHAPTER

Embracing Greatness Through Self-Care and Service

This chapter explores the author's personal journey through addiction and the role of empathy in healing. It emphasizes the necessity of self-care as a foundation for helping others, while also weaving in themes of service, faith, and love as vital components in the path toward personal growth.

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