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035 - Tools to Move More, Eat Better, & Boost Productivity
FAREWELL
Strategies for Deep Focus Work and Managing Distractions in Different Job Roles
Learn about the innovative Brick app that promotes reduced phone usage by requiring a brick-shaped device scan before unlocking certain features. Discover insights on scheduling deep focus work blocks, eliminating distractions, and enhancing productivity by setting specific tasks during work sessions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode