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1948: The Many Benefits of Overhead Farmer’s Walks, Why Rest Between Sets is Important, the Value of Smelling Salts for Big Lifts & More
Mind Pump: Raw Fitness Truth
Introduction
The winning mindset when it comes to fat loss, muscle building, and fitness in general can be summed up in the following. Focus on what you can control and accept what you can't. If you want to ask a question that we could possibly answer on an episode like this one, go to Instagram, at Mind Pump Media, and every Sunday we post a meme that says QUA. Underneath that is where you'll post your question. Also, all month long, we got a sale on two workout programs. Maps OCR is 50% off, and Maps Cardio is50% off.
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