The Unseen Links Between Mental Health, IBS and Your Gut
The Anxious Achiever
00:00
Gut Health and Emotional Well-Being
This chapter explores the intricate connections between gut health, mental health, and stress, emphasizing the significance of the gut-brain axis. It illustrates the diagnostic challenges of conditions like IBS while discussing how psychosocial factors and relationships influence gut health. Personal narratives highlight the importance of community and emotional healing in achieving overall wellness.
Transcript
Play full episode
