THE SUBTLE ART OF NOT GIVING A FCK - Commented Book
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How to Let Go of Your Problems
There's a kind of self-absorption that comes with fear based on an irrational certainty. The narrower and rarer the identity you choose for yourself, the more everything will seem to threaten you. Redefine your metrics in mundane and broad ways. Choose to measure yourself not as some horrible victim or dismal failure.
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