7min chapter

The Art of Manliness cover image

#489: How to Get a Handle on Your Anger

The Art of Manliness

CHAPTER

Understanding Anger: Roots and Responses

This chapter explores the complexities of anger, tracing its origins in unmet desires and vulnerability. It highlights gender differences in expression and discusses various responses to anger, including aggression and passive-aggression, emphasizing the need for healthy confrontation to improve communication and relationships.

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