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2min chapter
How to recognize and beat ADHD burnout w/ Meredith Carder
Brainwaves the ADHD podcast
Understanding Neurodiversity and Managing Burnout
This chapter explores the concept of neurodiversity through the metaphor of sprint versus marathon runners, highlighting the pitfalls of forcing individuals into unsuitable roles. It also addresses the importance of recognizing burnout, honoring personal limits, and identifying contributing factors for effective recovery strategies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode