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E366: Everything you need to know about hypertrophy training
RX'D RADIO
Hypertrophy Equals Bodybuilding
Using hypertrophy as a teaching tool is one of the most probably underutilized things that I've seen. It's not necessarily a physique or judgment criteria based artist art form or sport however you look at it. People are afraid of being wrong in the eyes of the internet when they're being right in the context that matters.
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