Insights on Sports Performance and Case Studies

In this episode of the Pacey Performance Podcast, I am speaking to Director of Performance at P3 Performance in Santa Barbara, Luke Storey. Luke is a Brit abroad which is always an interesting conversation within itself but Luke has a great story. P3 performance are doing some great stuff with pro baseball, pro basketball and pro football guys so to get a fantastic insight into what they are doing down there was great. Luke gives us some fantastic case studies which are fascinating to hear.

In this episode you will learn -

• Who is Luke Storey (background, education and current role)
• Working in the private sector
• Assessing movement when time is of the essence
• Training the freak athletes (small, tall, big, small)
• How does assessment protocol differ for different sports and athletes
• how does your assessment directly link to actionable data

Luke can be found on Twitter @lukerstorey