The Power of Journaling cover image

What Is Your Body Telling You?

The Power of Journaling

00:00

How Journaling Helped You Lose Weight

Rebeccat Wyk is the author of 20 plus journaling power e work books. She has been living with an m s diagnosis for about seven or eight years. In a short period of time, she started hearing rhymes and writing poetry. The name of her eighth grade boy friend was showing up on her pages.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app