The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 137: Kris Hampton - 6 Movement Drills to Improve Your Climbing

The TrainingBeta Podcast: A Climbing Training Podcast

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The Importance of Movement and Technique in Climbing

In this chapter, the speakers emphasize the need for open-mindedness and exploration in climbing, discussing how learning new techniques through climbing media can inspire experimentation. They also highlight the broad range of movements and techniques in climbing, making it a nuanced sport to improve in. Additionally, they discuss specific drills like Deadstops to develop tension and precision in climbing.

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