THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
The Effects of Weight Loss on P Ratios
We often see that when someone loses weight and then regains it in the scientific literature, the P ratio tends to be either maintained or slightly worse during the subsequent weight regain phase. But I'm pretty, at this point, until I see more evidence, I'd say up to those specific ranges I mentioned, we're not seeing that body fat level where P ratio start to tank.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
