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Dan John on Building Work Capacity with Kettlebells

The Pat Flynn Show

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Clean and Jerk Compared to Clean and Press?

Jessie: Could you talk a little bit about clean jerk compared to the cleanpress? And in your opinion, what would be the best r o i movement? On we make sure he actually has the link for this. Ady to do, dan john podcast link. Let's see what you guys are a chime in with you. Toop says, pecan coffee. Sounds good. Who is drinking pecon coffee? I've got some. Ah, that was refreshing. Now i'm just drinking my coffee with absolutely nothing in it, not the slightest bit of sweetener or cream.

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