
VNR #43 - Is Heart Rate a good or bad measure of Intensity?
Varied Not Random
00:00
The Home for the Big Wink
If you're at all interested in performance, i don't think it's the right thing to be focusing on. The home for the big wink is anything that gets yor in the gym and gets you actually working out. I would love if people were able to find that motivation without the device. That would bey, my best case to narrow utopia. You could train the rest of your life without being concerned about which heart rate zone you are in, and you would be just fine. So i think there is a difference between abate and need. Andi would i just, i might get torn ar in the commons, but that's the line i'm going to draw in
Transcript
Play full episode