The Resetter Podcast with Dr. Mindy cover image

How to Set Boundaries & Protect Your Hormones - With Terri Cole

The Resetter Podcast with Dr. Mindy

CHAPTER

How to Deal With Resentment

We don't want to let resentment accumulate, but the more you start handling your life and your relationships, you're going to see. Instead of when you become more of a boundary boss, instead of resenting your coworker, you just friggin say no. And in the book, I have one chapter that is only scripts, literally an entire chapter of scripts for every scenario you could possibly find yourself in for mother-in-laws to like leaving a religious cult. We could all use more of those.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner